Ultimate Body, Mind & Spirit, LLC

1007 S. McCord
Holland, OH 43528
419.367.1417
419.866.1400

WELCOME TO
ULTIMATE BODY MIND & SPIRIT

"Bringing your Body, Mind & Spirit into a Healthy Balance!"

Joani Donovan, LMT LST CST is a 2003 graduate of Northwest Academy of Massotherapy. Joani works along with Chiropractors and DOs to provide the ultimate healing partnership.

Joani continues to educate herself and her clients on how to integrate all aspects of life to create an environment that is free of stress.

Please contact Joani if your group would like an educational seminar on self massage.

MASSAGE TIPS

Here's an excellent tip if you find yourself with a painful knot in your spine...

Take a tennis ball, place the ball on the crick and lean on the ball against a large wall. Lightly massage your back by moving back and forth and / or up and down on the ball. That pesky crick should vanish within a few minutes.